The Truth About Standing Desks



A lot of people will tell you that standing desks are good for productivity. In fact, a lot of people like to quote a supposed study saying it can improve things by 50%. If you’re running a business, you know that anything too good to be true is exactly that.


Anything that can improve productivity by 50% with just one simple change? That’s textbook “too good to be true” right there, isn’t it? The truth is that from kinesiology Perth to any other branch of science, there is a startling lack of proper evidence to suggest this is even remotely true.


First, let’s look at the primary flaws of the study that gave us the number in the first place.


The study didn’t randomise workers, nor did it establish data for a baseline on performance. The study was also conducted using newer employees, the ones who only had a few weeks of experience. As such, the gain in productivity cannot be attributed strictly to the new desks.


The call centre employees that were part of the test were also different. The sitting group was more experienced and took on very different types of calls. In contrast, the new people who used the standing desks were hooked up to a much more manageable queue of customers.


There is no scientific consensus on the idea of desk height and productivity. Some studies suggest that is the case. Some suggest the opposite. A majority are neutral or note that the increase may be tied to other factors.


Now, there are health benefits to standing up to take a break from long periods of sitting down. Standing increases caloric expenditure by about 30%. It also reduces discomfort and fatigue, while improving blood circulation.


Taking regular breaks is also good mentally. Human minds are built around a cycle of exertion and restoration. Standing up after hours of sitting is a minor refreshing action, not unlike taking a vacation.


However, standing up for an extended period has its problems.


There’s stress on the joints, which can increase pain there. Restriction of blood flow is also a risk, along with swelling and fatigue. The muscles may also become stuff due to prolonged standing. They might even become a distraction, negatively affecting productivity.


In other words, sitting for too long is bad. Standing for too long is the same. It’s probably better to give people sitting desks, but encourage them to get up and on their feet every so often.

Categories: Uncategorized

Should You Join Local Business Directories?

An area Business directory is a site or printed listing of information, which lists about all businesses of every category. The businesses can be categorized by four things, which are:




The details in a business directory vary from business to business. They may include business addresses, business name, telephone number, location, services that the business provide, service region, the quantity of employees. In addition to premium options, supporting listings are also offered in these directories. Organization directories have moved over the internet and far from printed form followed by research online faculty.


At this point local business directories easily let people locate businesses in their area, thus it shows how famous and recognized the web directories have become through the years. Generally, the directory provides the listing of individuals and businesses that will give a product that folks are looking for in the area. The result of this will be that less time will be spent on the internet searching for the products and services.



The directory listings provide extraordinary benefits to the owners as well, in particular when the listings have time of cost. A simple rule is to be followed which is the more exposure your business gets, the better it is. Method for a listing is essential as it the root to a successful business directory. Generally there are three methods to build up a good online directory. They are

1 ) Getting found

Google, Bing and Google are the leading search engines in today’s world. These pages are associated with the other person through other search engines and they are known as listed pages. These pages simply cannot be submitted as they are found automatically.

2. Preventing moving

This is to prevent the undesirable content from the indexed pages; webmasters give instructions to the robots not to crawl some files and directories due to harmful content.

3. Elevating dominance

This is to raise the prominence of the webpage with certain search results.

In order to make full use of an online listing of business, the full business of the owner must be added up to the directory and by this it is supposed departing every detail in there. Links will be better off. Now if someone will click the hyperlink they will automatically to have regular communication with you and the home window will open to sign-up them and for this a dedicated profile will be much needed.

Info can be lost by the person thus they can be added in the online directory too. It can be necessary to be sure that your business is not arranged in the Narrow market which makes it important to put the business online which will bring back more ravishing Possibilities and help your business grow because of it is visibility now.

Local business directories help a great deal in providing a new and improved name to The business. They can improve the local and targeted audience on your website by improvising the quality. Simply by putting the company on the net, visibility will increase. This will likely take the business to a fresh and better level.


Taking Your Local Business Online

For some local companies, the website is the heart and soul, so it’s unsurprising that a lot of their initial investment is made when designing and hosting their site. Nevertheless, a lot of SMB seems to lack the understanding and importance of developing a site that may easily be found on search engines like Google and that provides information, engagement and trust the customer wants.

Taking Your Business Online

A recent survey carried away on 39000 SMB in the UK found insufficiencies in most key categories. As an example, one quarter of the audited SMB’s cannot be found on Google search as it had a site ranking of zero or had no Google Pr juice at all. Over 90% of SMB would not have a displayed email or a contact number on the homepage.

Every of these deficiencies gives potential missed opportunities for SMBs to attract quality leads from the digital and mobile sources where consumers are increasingly looking for local business information. Below is a place of things every SMB should think about when designing a business website.

Make contact information obvious and consistent.
Having obvious contact information is actually may potentially turn an internet browser on your site into a potential customer, without displaying your contact details evidently you could miss away on plenty of opportunities.

Design an appealing, simple to operate interface.
The old expressing don’t judge a publication by its cover will not apply to website design. Having a modern day website with appealing colours and seamless navigation send a positive message to your customer.

Get conversation heading with live chat and contact page.
Local businesses sometimes have enough money to hold out for a call, so having a live chat accessible to communicate with customers online is important. Capture the customer while they are really on your site to increase potential.

Use defining and readable keywords on the leading and backend.
In order to be found, your business website should constantly feature the keywords that consumers will use most when searching for your products and services. Before composing content for your site, write down a couple of keywords that are most relevant to your business and that you believe consumers will type in most to find you.

Revise your page with regular content.
A lot of SMB think they have accomplished their goal once they have a site up and running, however, your website will need regular maintenance and updating. With out updating the content on your site, Google score may fall resulting in a loss of traffic through the site.

Characteristic you social media content to start out engagement.
Studies have shown that practically 90% of SMBs are absent and have no social mass media widgets/icons on their website. For those SMBs trading in their social press presence, missing widgets or links back to your channels from your website is a gross oversight. Consumers today expect to be able to employ local businesses through Facebook or myspace, Twitter and other systems; if you have an occurrence on these sites, they should be obvious on your website.

Assure your site is mobile friendly.
As technology grows people are becoming more reliant on their mobile phones, so lacking a mobile friendly website would be shooting yourself in the foot. Ensuring your site is available on all tech platforms is essential as mobiles develop so must your site.

Track numbers and results.
Surprisingly research has shown that practically 75% of SMB do not use any keeping track of or stat reporters such as Google analytics. Individuals stats you can not run a powerful business as you will never determine what trends occurring on your website results in sales.

Categories: Local Business